Thai Yoga Practitioner

Personal Trainer

Intuitive Healer

Trainings and Certifications

• Level 1 Thai Yoga Certification

• 500 RYT Yoga Instructor

• Level I & II in Usui and Holy Fire Reiki

• Applied Theory in Assisted Stretching Certification

• NASM certified Personal Trainor

• IIN Holistic Health and Nutrition Coach Certification

• Specialty certifications and trainings in somatic therapy techniques, corrective exercise, yin yoga, gentle and accessible yoga, restorative yoga, prenatal yoga, trauma informed yoga and movement, guided meditation

My name is Megan Carpenter and I am a Thai Yoga practitioner and intuitive healer in the Wilmington, DE and Kennett Square areas. My sessions are a testament to my unique blend of traditional Thai Yoga Stretching, functional movement, subtle-body energy healing, grief and trauma recovery, and somatic practices. My approach goes beyond the physical, inviting my clients to embark on a profound journey of self-connection and holistic rejuvenation.

My love for using movement to heal began in 2018 when I started my own healing journey. In 2022, after a few years of teaching group yoga classes and working one-on-one with clients, I wanted to impact my clients on a deeper level of healing outside of fitness. Leaving my previous 14-year career as a hairstylist, I turned my attention to alternative holistic wellness. I became Reiki attuned and started performing energy healing services, but still was trying to figure out a way to combine physical and energetic healing practice that felt authentic to me.

In 2023 I began working as an assisted stretch practitioner, which led me to the profoundly life changing practice of Thai Yoga. This approach to stretching goes beyond the physical, encompassing the holistic well-being of those who receive this offering. I use my extensive knowledge of body mechanics and anatomy to blend the ancient practice of Thai Yoga and stretch theory, and use my special intuitive touch to infuse my sessions with powerful energy healing. I also bring in healing practices from Reiki, Somatic experiencing, and Shamanic traditions, creating a one-of-a-kind experience.

I also use a trauma-influenced lens with my Thai Yoga sessions and clients. There is physical contact between myself and my clients, but it is done with the utmost care and consideration for injuries and past traumatic experiences. I verbally communicate with clients during sessions to help keep them oriented in the room and in the moment. We only explore what my client is emotionally ready and willing to explore, including movement and somatic expression of sensations and emotions. If at any time a client becomes overwhelmed, we can pause or end the session. I have specific training in these techniques to help guide clients through any difficult times or experiences that may arise, doing everything in my power to create and hold a judgement-free container of safety, inclusion, and support.

Please reach out with any questions about my services and offerings!