shoulder release technique used in Thai massage and bodywork

Dineen

“I’ve been regularly seeing Megan 2 times per week for about year, prior to this I was a member at a stretch franchise facility. I am an active middle aged woman and I am persistently doing things that help me maintain my active lifestyle. Megan uses all her knowledge and research, and is able to apply her gifts and talents to her work with me. I have achieved more strength and flexibility in the last year, and I feel more grounded and energetic. Because Megan applies all her talents and education into our sessions, it’s helped me learn more about my body and put better function into everything I do!”

Service Offerings

  • low back stretch thai massage and bodywork in Wilmington, DE and Kennett Square, PA

    What is Thai Yoga Stretching?

    Thai yoga is an ancient, assisted movement practice that is based in mindful and conscious touch. It creates a level of release and nervous system regulation that traditional massage cannot reach. This healing art originated in Thailand over 2,500 years ago and is still worldwide!

    **This is not a conventional massage therapy service!**

    Practitioners use their hands, elbows, knees, and feet to gently stretch and manipulate the recipient's body into yoga-like poses and stretches. By applying pressure during stretching to specific muscles and points along the limbs and body, muscular tension melts away and balance occurs in the body's energy which promotes healing. Both the practitioner and recipient focus on mindful breathing throughout the session. This helps to enhance relaxation, deepen stretches, regulate the nervous system, and facilitate the flow of energy. Unlike some forms of massage, Thai Yoga stretching is performed fully clothed (comfortable attire). This allows for ease of movement during the stretches and ensures the recipient's comfort.

    Benefits of Thai Yoga include the reduction of muscular tension, stiffness, and pain, an increase in flexibility and mobility, increased circulation, aids in lymphatic drainage and detox, improves sleep, lowers blood pressure and heart rate, decreases inflammation, relieves stress and anxiety, and creates a deeper mind-body connection. At it’s roots, this is a nervous system regulating practice. Clients leave feeling lighter, more open, and deeply restored — physically, emotionally, and energetically. It’s not just stress relief; it’s an embodied reset.

    I blend the traditional art of Thai Yoga with my background in somatic-based practices. Somatic experiencing emphasizes the connection between body and mind, bringing awareness to physical sensations, breath, and patterns of tension. Through guided techniques, I help clients develop greater awareness of their bodies, allowing emotions stored within the nervous system to surface and release. When left unaddressed, these stored emotions often manifest as tight muscles, restricted movement, or chronic pain. This somatic approach encourages the release of tension, trauma, and stress held within the body, creating space for deeper relaxation and integration.

    Thai Yoga Stretch Sessions:

    Conscious touch, stretching, and other techniques are used to heal the body's physical, energetic, and nervous systems, relieving pain, increasing range of motion, and restoring balance. This is a floor-based practice performed on a mat and is done fully clothed. Table work can be requested

    Yoga Secrets in Kennett Square, PA (booking must be done by contacting me directly)

    60 minute- $120

    90 minute- $180

    *packages available with discounts

  • Thai massage and bodywork combined with reiki and energy healing in Wilmington, DE and Kennett Square, PA

    Stretching and Energy Healing Combined

    Blending Thai Yoga stretching, somatic experiencing, and energy healing, sessions invite present-moment awareness through dialogue, movement, and touch. By listening to the body’s messages, clients are supported in releasing tension and moving with greater ease—physically, emotionally, and energetically. This practice is fully clothed, mat-based, and performed on the floor, with table work available upon request. Energy healing is blended throughout, drawing from Shamanic traditions, Reiki, and Chinese medicine to restore balance and support the natural flow of life force energy.

    *Energy healing can be woven in to any session

low back, hip, and glute stretch on an elderly client done in the tradition style of Thai massage and bodywork
Two women are engaging in a playful Thai massage and bodywork session. One woman is lying on her back with her legs bent, and the other woman is holding her legs and sitting on the bed.
A woman and a man practicing partner yoga indoors, sitting on a yoga mat with their backs against each other's feet, holding hands, surrounded by green houseplants and natural light.
A woman with red hair lies on her side with her eyes closed, wearing glasses and a white lace top. Someone's hand supports her head and neck, while another hand gently touches her cheek. The setting appears relaxed and intimate.
Two women tattoos are visible; one standing wearing a white top and black pants, and one sitting on the floor in a brown top and black pants, holding the standing woman's jeans while the standing woman appears to be pulling her top up. The scene is i
Close-up of a man receiving a neck massage, lying on his side with eyes closed.